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Slow Cooker Beef & Bean Chili (All Organic)
Hearty ground-beef chili simmered low and slow with kidney & pinto beans (no black beans), warm spices, and tomatoes—finished with cheese, sour cream, and a tortilla chip crunch.
Quick Stats
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Serves: 6–8
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Prep: 15 minutes • Cook: 6–8 hrs Low (or 3–4 hrs High)
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Gear: 5–7 qt crock pot (slow cooker), skillet for browning
Ingredients (All Organic)
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2 Tbsp olive oil (or avocado oil)
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2 lbs ground beef (85–90% lean)
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1 large onion, diced
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1 jalapeño, seeded & minced (optional heat)
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4 garlic cloves, minced
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1 Tbsp chili powder
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2 tsp ground cumin
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1 tsp smoked paprika
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1 tsp dried oregano
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½–1 tsp chipotle chili powder (optional, smoky heat)
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1½ tsp fine sea salt, ½ tsp black pepper (to taste)
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1 (6-oz) can tomato paste
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1 (28-oz) can crushed tomatoes (or tomato sauce)
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1 cup beef broth (low-sodium)
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1 (15-oz) can kidney beans, drained & rinsed
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1 (15-oz) can pinto beans, drained & rinsed
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1 tsp cocoa powder or 1 square dark chocolate (optional depth)
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1 tsp red wine vinegar or lime juice (finish)
To Serve
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Shredded cheddar/Jack cheese
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Sour cream
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Cilantro & green onion, chopped
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Tortilla chips (on the side + for dipping)
Directions
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Brown & Bloom (stovetop):
Heat oil in a skillet over medium-high. Brown beef, breaking up; drain excess if needed. Add onion, jalapeño, and garlic; sauté 3–4 min. Stir in chili powder, cumin, smoked paprika, oregano, chipotle, salt, and pepper; cook 30 sec to bloom spices. -
Load the Crock Pot:
Transfer beef mixture to slow cooker. Stir in tomato paste, crushed tomatoes, broth, kidney beans, pinto beans, and cocoa (if using). -
Cook:
Cover and cook Low 6–8 hours (best texture) or High 3–4 hours, until rich and thick. -
Finish:
Stir in vinegar or lime. Taste and adjust salt/heat. If too thick, splash in broth; too thin, uncover on High 15–20 min. -
Serve:
Ladle into bowls; top with cheese & sour cream, sprinkle cilantro/green onion. Serve with tortilla chips for dipping.
Flavor-Pop Tips
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Bloom spices in fat (Step 1) = deeper, rounder chili.
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Cocoa + chipotle add steakhouse depth without making it “chocolatey.”
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Make-ahead magic: Chili tastes even better the next day; refrigerate and reheat gently.
Variations
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Bean swap: Use all kidney or all pinto if you prefer (still no black beans).
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Veg-boost: Add diced bell pepper or corn in the last hour.
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Spicy: Add an extra jalapeño or a dash of cayenne.
Estimated Nutrition (per 1 of 8 servings, toppings not included)
~360 kcal • 27 g protein • 17 g carbs • 20 g fat