Juicy organic grilled chicken, melted mozzarella, shredded lettuce, and crisp white onion, finished with a zesty Russian‑dressing + Cajun + cayenne kick on a warm white hero.

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Quick Stats

• Serves: 2 jumbo heroes

• Prep: 15 min (plus brief rest) • Cook: 12–14 min • Total: ~30 min

• Gear: Grill or grill pan, small bowl, knife

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Ingredients (All Organic)

Chicken & Seasoning

• 2 small chicken breasts (pounded to ½‑inch even thickness)

• 1 Tbsp olive oil

• 1 tsp Cajun seasoning

• ¼–½ tsp cayenne pepper (to taste)

• ½ tsp garlic powder

• ½ tsp fine sea salt, ¼ tsp black pepper

Cajun‑Russian Sauce

• 3 Tbsp Russian dressing (store‑bought organic or mayo+ketchup+relish base)

• ½ tsp Cajun seasoning

• Pinch cayenne (optional, for extra heat)

• Squeeze lemon (optional, to brighten)

Build

• 1 large white hero roll (12–14 in) or two 6–7 in subs

• 6–8 oz low‑moisture mozzarella, sliced

• 2 cups shredded lettuce

• ½ small white onion, thinly sliced

• Olive oil for toasting bread

• Flaky salt & pepper, to taste

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Directions

1. Season & Grill

   • Toss chicken with olive oil, Cajun, cayenne, garlic powder, salt, and pepper.

   • Grill over medium‑high 5–6 minutes per side (to 165°F). Rest 5 minutes, then slice on the bias.

2. Mix the Sauce

   • Stir Russian dressing with Cajun, a pinch of cayenne, and a squeeze of lemon.

3. Toast & Melt

   • Brush cut sides of the hero with olive oil and toast until golden.

   • Lay sliced mozzarella over the bottom half; return to heat briefly to melt.

4. Build the Hero

   • Spread sauce on both sides.

   • Add lettuce and white onion, pile on the sliced chicken, drizzle a touch more sauce, season lightly, close and slice.

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Flavor‑Pop Tips

• Moisture control: Pat mozzarella dry so the roll stays crisp.

• Heat to taste: Start with ¼ tsp cayenne; add more to sauce if you like it fiery.

• Extra tang: A splash of red‑wine vinegar on the lettuce layer wakes everything up.

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Estimated Nutrition (per sandwich, ½ hero)

~680 kcal • 45 g protein • 48 g carbs • 30 g fat
(Varies with bread size, cheese, and sauce amount.)