Cocoa Cashew Cloud Shake – Organic Chocolate Banana Smoothie

Image Courtesy Of All The Healthy Things

Cocoa Cashew Cloud Shake (Organic, No Refined Sugar)

A thick, ultra-creamy organic shake that tastes like a malt shop milkshake—without dairy, refined sugar, or weird additives. Raw cocoa powder brings chocolatey depth, cashew butter + cashew milk deliver velvet texture, and frozen banana sweetens it naturally.


Quick Stats

  • Serves: 2 (about 3 cups total)

  • Prep Time: 5 minutes

  • Equipment: High-speed blender


Ingredients (All Organic)

  • 1 large frozen ripe banana, chopped

  • 1½ cups unsweetened cashew milk (plus more to thin if needed)

  • 2 Tbsp raw cocoa powder (or raw cacao powder)

  • 2 Tbsp cashew butter

  • 1–2 Medjool dates, pitted or 1–2 tsp maple syrup (optional, to taste)

  • ½ tsp vanilla extract

  • Pinch fine sea salt (amplifies chocolate flavor)

  • 4–6 ice cubes (optional, for extra frosty texture)

Flavor Pop Finish (choose one):

  • Cacao nibs or shaved dark chocolate on top

  • Flaky sea salt sprinkle

  • Espresso shot (mocha vibe)

  • Cinnamon or cardamom pinch blended in


Directions

  1. Blend: Add all ingredients to a high-speed blender. Start with the lower amount of sweetener.

  2. Adjust: Taste; add more dates/maple or a splash more cashew milk to hit your ideal sweetness and thickness.

  3. Serve: Pour into chilled glasses and top with cacao nibs or a pinch of flaky salt for the ultimate flavor pop.


Make It Your Way

  • Protein Boost: Add 1–2 Tbsp hemp seeds or your favorite clean protein powder.

  • Mocha Shake: Blend in 1 cooled espresso shot.

  • Thicker/Soft-Serve Style: Use just 1 cup cashew milk and add extra frozen banana or a few ice cubes.

  • Kid-Friendly Sweet: Swap dates for a drizzle of maple syrup and reduce cocoa to 1 Tbsp.


Pro Tips

  • Salt matters. A tiny pinch makes cocoa taste richer and sweeter without extra sugar.

  • Frozen bananas = ice cream texture. Always keep a stash of peeled, chopped bananas in the freezer.

  • Raw cacao vs cocoa: Raw cacao tastes slightly fruitier and is less processed; both work great.


FAQ

Can I use almond milk instead of cashew milk?
Yes—any unsweetened plant milk works, but cashew milk is naturally creamier.

Can I skip the cashew butter?
You can, but you’ll lose body. Sub almond butter or ½ avocado for similar creaminess.

Is this really no refined sugar?
Correct—dates or maple syrup are unrefined sweeteners. Omit entirely for a low-sugar version.


Estimated Nutrition (per serving)

~290 kcal • 8 g protein • 35 g carbs • 14 g fat
(Will vary based on sweetener/protein additions.)

Like 45
Close
Copyright © 2025 Flavor Pop Kitchen
All rights reserved.
Close